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Healthy Boundaries Look Like…..

Are a way to protect yourself from burnout and overextending yourself.

Are a practice of self and collective care.

Communicating acceptable and unacceptable behaviors in a relationship.

Are a way that you ask people to show up by respecting your needs.

Are a way to feel safe or ensure your safety.

Are a way to create clarity..

Are a way to let folx know how you will enter and engage a relationship.

Being clear about your values and expectations.

Listening to your own truth.

Listening to your own opinions.

Getting clear about what you want.

Sharing with others appropriately.

Being comfortable saying no.

Sharing with folx who have earned the right to hear your story.

Being comfortable hearing no without taking it personally.

Acknowledging that someone’s reaction to your boundary setting is about them and not about you.